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Stephen Cabral
Build Your Own Home Gym for Under $100!
Stephen Cabral, Fitness Professional
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (12 votes)

In keeping with the whole global
theme of cutting back on certain
expenses and saving more money, I'd
like to let you in today on a
little insider ...
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SpaFinder
How to Make Your Own Salad Dressing
SpaFinder,
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

By Amy Sung, SpaFinder If
you’re watching your fat and
calorie intake, but love your salad
dressing, make your own at home to
keep the fat and ...
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Pilates with Hanneke
Pilates: Challenge Your Arms, Abs and Booty
Hanneke Antonelli, Pilates Expert
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)

Pilates with Hanneke Video: Easy
Moves for a Super Hot Mod Bod in
3min. This workout will
challenge your arm strength, shape
your booty and tone ...
    Read More
CSL-Bailey
Weight Loss Challenge is Over... Who Will Win?
CSL-Bailey
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent

Hey Diet.com members and Weight
Loss Challengers! We've reached
the end of our annual New Year's
Weight Loss Challenge! (Read on
to the end ...
    Read More


Experts & Featured Writers

Contentment On and Off the Mat
posted @ 09:00 am ET, February 21, 2012
by Kate Lindberg
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A large portion of the yoga being practiced in America today is of a very physical, asana-based variety. While it’s wonderful to look to yoga as a ...

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Pilates: Challenge Your Arms, Abs and Booty
posted @ 07:00 am ET, February 20, 2012
by Hanneke Antonelli
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (3 votes)


Pilates with Hanneke Video: Easy Moves for a Super Hot Mod Bod in 3min. This workout will challenge your arm strength, shape your booty and tone ...

Read Full Entry...
Tips for Weight Loss
posted @ 02:00 pm ET, February 16, 2012
by Meghan Tiernan
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Valentine’s Day is over, the last holiday that features food for a while! Now it’s time to focus on taking off those pounds that had been put on ...

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A Change May Do You Good
posted @ 12:00 pm ET, February 15, 2012
by Alicia Kirschenheiter
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


The body is an awesome creation. I wonder sometimes how many of us actually put any thought into the mechanics of it all. From the movements to the ...

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Fat Burning Tri-Set Home Routine
posted @ 10:00 am ET, February 15, 2012
by Stephen Cabral
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


Looking to spice up your workout routine? Today, I have a quick and powerful fat burning workout that you can do at home or in the gym. The ...

Read Full Entry...
Love & Chocolate: Collapsed Chocolate Souffle Cake
posted @ 12:00 pm ET, February 14, 2012
by SpaFinder
Rate: TerribleRate: OkayRate: AverageRate: Pretty goodRate: Excellent    (2 votes)


By Amy Sung, SpaFinder Being the foodies that we are, we’re sure that somewhere in the equation for love, chocolate must be one of the ...

Read Full Entry...
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Member Blogs

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February 22, 2012
In a funk mood today... blah!
by CarryV @ 3:14pm ET


Today has been rough. Audition class was rough because we were doing film/commercial audition stuff which I am horrible at. ...

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What I Ate (pic) + Wellness Week Pledge
by CSL-Bailey @ 2:12pm ET


Hey Diet.com members! I hope everyone is having a fantastic Wednesday so far :) I went to a rock gym for the first time ...

Read More | Comments(1)
Catyson65
Slow Progress
by Catyson65 @ 8:38am ET


First day of workout was 2/17/2012 at the local recreation center. Managed to do about 45 mins. Not too bad. I did stretch ...

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Agreement Squirrel
My Post-WLC WLC
by Agreement Squirrel @ 8:28am ET


Being part of the WLC was great, I can't say exactly how much I've lost at the moment (let you know at my next weigh-in!) ...

Read More | Comments(1)
keep going!
by tasha23 @ 12:56am ET


Well the WLC may be over, but my mission isn't!!! I want to be at 150 for my birthday....soo That means I have roughly 30lbs ...

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nathans_mama
long hard road...gotta keep pushing
by nathans_mama On 02/21/2012 11:35pm ET


It's been such a long road and in the last 2yrs, I've done great for a while and then get off track and have had to start ...

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Progress to date
by cmstewart401 On 02/21/2012 10:10pm ET


Well since comming back to this website on 1/9/12 i have managed to lose 12 lbs and went down from a size 18 jean to a size ...

Read More | Comments(2)
Julyiscoming
July is coming
by Julyiscoming On 02/21/2012 8:48pm ET


Now I get started. I cannot bear the discrimination from my colleagues with my weight concern. I do not be compared ...

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Short term goal reached!
by cuzzy1190 On 02/21/2012 7:27pm ET


For the last few weeks my short term weight loss goal has been 200 lbs. Today I weigh 198 lbs. I've finally reached it! ...

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Before and After
by tasha23 On 02/21/2012 1:49pm ET


BEFORE AFTER

Read More | Comments(5)
jansell1
its over :(
by jansell1 On 02/21/2012 10:11am ET


Well I did much better than I thought in the last 6 weeks. I lost over 10 lbs. which may not seem like a lot but it is a ...

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Final WLC blog!!!
by tasha23 On 02/20/2012 9:02pm ET


First of all I would like to start this blog off by saying Thank you to diet.com for having the challenge! I would also like ...

Read More | Comments(5)
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