Encyclopedia Of Diets

The Encyclopedia of Diets is a one-stop source for comprehensive, in-depth and authoritative information on diets and nutrition. This encyclopedia examines special diets such as a Gluten-free or high protein diet, dieting and popular weight-loss programs such as the Atkins Diet, dietary concerns, nutritional basics, and some effects of a person's dietary choices on one's health.

1. 3-Day Diet

There are a variety of three-day diets that circulate from person to person and on the Internet. The... read more
2. 3-Hour Diet

The 3-Hour diet is based on the concept that weight loss is best achieved by eating small amounts fr... read more
3. Abs diet

The Abs diet is a six-week plan that combines nutrition and exercise. It emphasizes twelve power foo... read more
4. Acne diet

The acne diet or more accurately, the acne-free diet, is simply a way of eating claims to improves o... read more
5. ADHD diet

Attention deficit disorder (ADHD) is defined as the combination of inattentive, hyperactive and imp... read more
6. Adolescent nutrition

Nutrition describes the processes by which all of the food a person eats are taken in and the nutrie... read more
7. Adult nutrition

Nutrition describes the processes by which all of the food a person eats are taken in and the nutrie... read more
8. African diet

Africa, the second largest continent in the world, is rich in geographic and cultural diversity. It ... read more
9. African-American diet

The 2000 U.S. Census revealed that there were almost 35 million African Americans, or about 13%of th... read more
10. AIDS/HIV infection

Human immunodeficiency virus (HIV) infection is a complex illness caused by a retrovirus, which is a... read more
11. Alcohol consumption

Alcohol consumption is drinking beer, wine, or distilled spirits such as gin, whiskey, or vodka, tha... read more
12. American Diabetes Association

American Diabetes Association (ADA) PO Box 363 Mount Morris, IL 61054-0363 USA Toll-Free: (800) 342-... read more
13. American Dietetic Association

ADA Location Headquarters 120 South Riverside Plaza, Suite 2000 Chicago, Illinois 60606 Phone: 800/8... read more
14. Anne Collins weight loss program

The Anne Collins weight loss program is a weight loss system accessed on-line after payment of a yea... read more
15. Anorexia nervosa

Anorexia nervosa is an eating disorder that involves self-imposed starvation. The individual is obse... read more
16. Anti-aging diet

The anti-aging diet is one that restricts calorie intake by 30–50% of normal or recommended intake... read more
17. Anti-inflammatory diets

There is no one anti-inflammatory diet, rather, there are diets designed around foods that are belie... read more
18. Antioxidants

Antioxidants are molecules that prevent oxygen molecules from interacting with other molecules in a ... read more
19. Arthritis diet

Arthritis is the general medical term for the inflammation of a joint or a disorder characterized by... read more
20. Artificial preservatives

Artificial preservatives are a group of chemical substances added to food, sprayed on the outside of... read more
21. Artificial sweeteners

Artificial sweeteners, which are also called sugar substitutes, alternative sweeteners, or non-sugar... read more
22. Asian diet

The Asian diet is an ancient and time honored way of eating. For thousands of years people of the As... read more
23. Atkins diet

The Atkins diet is named for Robert C. Atkins, M.D., the diet’s founder. It is based on restri... read more
24. Bariatric surgery

Bariatric surgery is a surgical weight-loss procedure that reduces or bypasses the stomach or small ... read more
25. Bernstein diet

The Bernstein diet is a low-carbohydrate, for people with diabetes (diabetics). It goes against the... read more
26. Beverly Hills diet

The Beverly Hills diet is a diet created by Judy Mazel. She believes that weight loss can be achieve... read more
27. Binge eating

Binge eating an abnormal eating pattern in which an individual eats significantly more food in a lim... read more
28. Bioengineered foods

Bioengineered foods are foods that have had a gene from a different species of plant or other organi... read more
29. Biotin

Biotin, also known as vitamin H or vitamin B, belongs to the group of -complex water-soluble . Human... read more
30. Blood type diet

The Blood Type diet is a way of eating that relies on an individual’s blood type (A, B, AB, or... read more
31. Bob Greene's diet

Bob Greene’s diet is two separate but similar programs with two different websites is divided... read more
32. Body for Life diet

Body for Life is a 12-week diet and rigorous exercise program designed by former competitive bodybui... read more
33. Body image

Body image is a person’s mental opinion or description of his or her own physical appearance. ... read more
34. Body mass index

Body mass index (BMI), also called the Quetelet Index, is a calculation used to determine an individ... read more
35. Bodybuilding diet

The bodybuilding diet is designed to build muscle and reduce body fat. It emphasizes foods high in ... read more
36. Breastfeeding

Breastfeeding is the practice of feeding an infant milk through the mother’s breast. According... read more
37. British Heart Foundation diet

The British Heart Foundation diet is a three day diet that claims to allow dieters to lose 10 pounds... read more
38. Bulimia nervosa

Bulimia nervosa is an eating disorder that involves repeated followed by purging the body of calori... read more
39. Cabbage Soup Diet

The cabbage soup diet is a quick weight loss program intended to be followed for seven days. The cen... read more
40. Caffeine

Caffeine is a mild alkaloid stimulant made by some plants. It is found in coffee beans, tea leaves, ... read more
41. Calcium

Calcium (Ca) is the most abundant mineral in the body. About 99% of calcium in the body is in bones ... read more
42. Calorie Restriction

The definition of calorie restriction is when the body does not receive an adequate intake of energy... read more
43. Cambridge Diet

The Cambridge diet is a commercial very-low-calorie diet (VLCD). The diet was first used only in wei... read more
44. Cancer

Cancer is a group of diseases characterized by uncontrolled growth of cells in the human body and th... read more
45. Cancer-Fighting Foods

It appears more than ever, that there is a great deal of truth to the philosophy of eating fruits an... read more
46. Carbohydrate Addict's Diet

The carbohydrate addict’s diet is an eating plan that emphasizes foods low in (carbs). It is ... read more
47. Carbohydrates

Carbohydrates are compounds that consist of carbon, hydrogen, and oxygen, linked together by energy-... read more
48. Caribbean Islander Diet

Travel advertisements for the Caribbean Islands portray long stretches of sun-drenched beaches and s... read more
49. Carotenoids

Carotenoids are fat-soluble plant pigments, some of which are important to human health. The most co... read more
50. Caveman Diet

The caveman diet is a diet that is intended to mimic, as closely as possible, the way that the ances... read more
51. Celiac Disease

Celiac disease, also known as sprue, celiac sprue, nontropical sprue, and gluten-sensitive enteropat... read more
52. Central American and Mexican Diet

The diets of peoples in Mexico and Central America (Guatemala, Nicaragua, Honduras, El Salvador, Bel... read more
53. Central European and Russian Diet

A health gap separates Central and Eastern Europe from the United States, Canada, Japan, and the Wes... read more
54. Changeone Diet

The aim of “ChangeOne: Lose Weight Simply, Safely, and Forever” is to provide a simple, straight... read more
55. Chicken Soup Diet

The chicken soup diet is a seven day diet that allows the dieter to eat one of five approved breakfa... read more
56. Childhood Nutrition

Childhood nutrition refers to the dietary needs of healthy children aged 2 years through 11 years of... read more
57. Childhood Obesity

Childhood is the condition of being overweight or severely overweight which causes risks to health ... read more
58. Children's Diets

Because children grow at different rates and at different times, it becomes harder to distinguish if... read more
59. Chocolate Diet

The Chocolate diet is a weight-loss plan that includes the daily consumption of limited amounts of c... read more
60. Choline

Choline is a nutrient required by the body. It does not meet the classic definition of a vitamin bec... read more
61. Chromium

Chromium is a mineral that is essential to humans It is found naturally in a variety of foods, and s... read more
62. Cleveland Clinic 3-Day Diet

The Cleveland Clinic three-day diet is a very low-calorie diet or quick weight loss program intende... read more
63. Constipation

Constipation is a symptom characterized by either having fewer than three bowel movements a week or ... read more
64. Copper

Copper is essential for normal development of the body because it:... read more
65. Coronary Heart Disease

Coronary heart disease is the narrowing or blockage of the arteries and vessels that provide oxygen ... read more
66. Cravings

Most people, at some time, have a strong desire for some particular food, such as ice cream or pizza... read more
67. Crohn's Disease

Crohn’s disease is a chronic inflammatory disorder that affects the digestive tract.... read more
68. Csiro Total Wellbeing Diet

The CSIRO total wellbeing diet (TWD) is a high-protein, low-fat, moderate-carbohydrate weight-loss a... read more
69. Dash Diet

DASH stands for the Dietary Approaches to Stop . The DASH diet is based on DASH Study results publis... read more
70. Dean Ornish's Eat More, Weigh Less

Dean Ornish’s Eat More, Weigh Less diet focuses on eating a diet of plant products low in fat,... read more
71. Dehydration

Dehydration is a condition in which the body looses too much usually as a result of excess sweating... read more
72. Denise Austin Fit Forever

Denise Austin’s Fit Forever is an Internet based diet and exercise program that focuses on dev... read more
73. Detoxification Diets

Detoxification diets, or detox diets for short, are a group of short-term diets intended to release ... read more
74. Dhea

Dehydroepiandrosterone (DHEA) is a precursor (prohormone) of the sex hormones estrogen and testoster... read more
75. Diabetes Mellitus

Diabetes mellitus is a condition in which the pancreas no longer produces enough insulin or cells st... read more
76. Diarrhea Diet

A diarrhea diet is used to help alleviate diarrhea, a condition characterized by unusually frequent ... read more
77. Diet Drugs

Diet drugs are medications that may help obese people lose weight when the drugs are used together w... read more
78. Dietary Cholesterol

Cholesterol is a soft, white, waxy substance found in the lipids of the bloodstream and in the cells... read more
79. Dietary Guidelines

The Dietary Guidelines for Americans are the foundation of national nutrition policy for the United ... read more
80. Dietary Reference Intakes

Dietary reference intakes (DRI) are a set of reference values for and other nutrients important to ... read more
81. Dietary Supplements

In the United States, dietary supplements are defined by the 1994 Dietary Supplement Health and Educ... read more
82. Dietwatch

Dietwatch is an online weight loss program that focuses on helping dieters lose weight at a moderate... read more
83. Digestive Diseases

Digestive diseases, also called gastrointestinal diseases, are the diseases that affect the digestiv... read more
84. Diuretics and Diets

Diuretics are a group of drugs given to help the body eliminate excess fluid through the kidneys in ... read more
85. Diverticular Disease Diet

A diverticular disease diet is a diet that increases dietary to recommended levels.... read more
86. Dr. Feingold Diet

The Dr. Feingold diet is a diet that eliminates many different forms of additives and other compound... read more
87. Dr. Phil's Diet

Dr. Phil’s diet is named for Dr. Phillip C. McGraw, Ph.D., the psychologist and life strategis... read more
88. Dyspepsia

Dyspepsia is gastric upset due to the inability to digest one’s food.... read more
89. Eating disorders

Eating disorders are psychiatric illnesses that result in abnormal eating patterns that have a negat... read more
90. Eating for Life

Eating for Life refers to a diet and nutrition plan that recommends eating six small, low-fat meals ... read more
91. Echinacea

Echinacea is a perennial plant native to North America that is farmed in both the United States and ... read more
92. eDiets

The eDiets.com website provides information on several diet programs, fitness regimens, as well as s... read more
93. Electrolytes

Electrolytes are ions that form when salts dissolve in or fluids. These ions have an electric charg... read more
94. Elimination diets

Elimination diets are diets in which people stop eating specific foods for a period and then challen... read more
95. Encopresis

Encopresis is defined as the repeated passage or leaking of feces in inappropriate places in a child... read more
96. Ephedra

Ephedra is a genus of plants found worldwide. One species, or Chinese ephedra, has a long history o... read more
97. Ergogenic aids

Ergogenic aids are substances, foods, or training methods that enhance energy production, use or rec... read more
98. Fad Diets

Many fad diets defy logic, basic biochemistry, and even appetite appeal. They are popular because th... read more
99. Fat Flush Diet

The fat flush diet is a combination weight-loss and detoxification (’detox’) or cleansin... read more
100. Fat Replacers

Fat replacers, also called fat substitutes, are substances that take the place of all or some of the... read more
101. Fat Smash Diet

The fat smash diet is a 90-day, four-phase weight-loss program that is designed to ’smash̵... read more
102. Fats

Fats are also known as lipids. A lipid is a substance that is poorly soluble or insoluble in The te... read more
103. Fen-Phen

Fen-Phen was an anti-obesity regimen composed of fenfluramine or the closely related drug dexfenflur... read more
104. Fiber

Fiber is found only in foods of plant origin. It occurs in the skins, seeds, leaves and roots of fru... read more
105. Fit for Life Diet

Fit for Life is a combination diet diet that emphasizes eating foods in the correct combination and ... read more
106. Flaxseed

Flaxseed is the seed of the plant It is a rich source of alpha-linolenic acid (ALA), an essential n... read more
107. Fluoride

Fluoride is a naturally occurring element found in and food. It is important for the development of... read more
108. Folate

Folate is a naturally occurring water-soluble vitamin that the body needs to remain healthy. Folic a... read more
109. Food Additives

The United States Food and Drug Administration (FDA) defines food additives as ’any substance,... read more
110. Food Allergies

Food allergies are the body’s response to proteins found in food. For more than 12 million Ame... read more
111. Food Contamination

Food contamination refers to foods that are spoiled or tainted because they either contain microorga... read more
112. Food Labeling

Food labeling tells consumers about the, ingredients, and nutritional composition of packaged food f... read more
113. Food Poisoning

Food poisoning comes from eating food or drinking that is the contaminated with a virus, bacterium,... read more
114. Food Safety

Food safety involves the safe handling of food from the time it is grown, packaged, distributed, and... read more
115. Food Sensitivities

Food sensitivity, also known as food intolerance, can be defined as a reproducible, adverse reaction... read more
116. French Paradox

The French Paradox refers to the low rate of (CHD) in France despite the diet being rich in saturat... read more
117. Frozen-Food Diet

Frozen-food diets rely on packaged frozen foods for weight loss and weight control that are based on... read more
118. Fructose Intolerance

Fructose intolerance is a condition where the body has difficult digesting and using fructose and fr... read more
119. Fruitarian diet

A fruitarian diet is a strict form of a vegetarian diet that is generally limited to eating fresh fr... read more
120. Gallstones

Gallstones are solid material that forms in the gallbladder or bile ducts. They are made of choleste... read more
121. Gastroesophageal reflux disease

GERD, or gastroesophageal reflux disease, occurs when gastric juice from the stomach backs up into t... read more
122. Giardiasis

Giardiasis is a communicable gastrointestinal disease characterized by acute diarrhea. It is caused ... read more
123. Ginkgo biloba

Ginkgo biloba is an herbal dietary supplement made from the leaves of the tree ... read more
124. Ginseng

Ginseng refers to two closely related herbs of the genus . Asian ginseng and American ginseng have... read more
125. Glucosamine

Glucosamine is a natural compound found in the human body, specifically an amino monosaccharide (a n... read more
126. Gluten-free diet

A gluten-free diet is a diet that is completely free of gluten, which is a generic term for storage ... read more
127. Glycemic index diets

Glycemic index diets rank carbohydrates based on their ability to affect blood glucose (sugar) level... read more
128. Gout diet

A gout diet is a nutritional routine that includes eating foods low in purines to help reduce the oc... read more
129. Grapefruit diet

There are several diets or approaches to dieting that have been referred to as the “grapefruit die... read more
130. Greek and Middle Eastern diet

The “Mediterranean diet” gained much recognition and worldwide interest in the 1990s as a model ... read more
131. Green tea

Green tea is made of the lightly steamed and then dried leaf of the shrub . When processed in this w... read more
132. Half Title Page

No description given read more
133. Hamptons Diet

The Hamptons diet is a low-carbohydrate, low-calorie diet that could be described as a cross between... read more
134. Hay Diet

The Hay diet is named for the New York physician who created a plan that prohibited the consumption ... read more
135. Healthy Heart Diet

A healthy heart diet is an eating plan designed to keep blood cholesterol low and prevent the risk o... read more
136. Heartburn

Heartburn is a burning sensation in the chest that can extend to the neck, throat, and face; it is w... read more
137. Hemorrhoids

Hemorrhoids, also called piles, refers to a condition in which the veins around the anus or rectum a... read more
138. Herbalife

Herbalife is a U.S. company—formally named Herbalife International—which sells weight-loss, weig... read more
139. High-Fat/Low-Carb Diets

All food is comprised of three essential components or fat, and carbohydrate. High-fat/low-carbohy... read more
140. High-Fiber Diet

A high-fiber diet is a diet in which the individual consumes foods that meet or exceed the dietary r... read more
141. High-Protein Diet

High diets are diets in which 20% or more of the total daily calories comes from proteins. A very h... read more
142. Hilton Head Metabolism Diet

The Hilton Head metabolism diet was created by Peter M. Miller, PhD, who believes that a dieter̵... read more
143. Hispanic and Latino Diet

The United States Census Bureau defines as those who indicate their origin to be Mexican, Puerto Ri... read more
144. Hollywood Diet

The Hollywood diet products are intended to produce extreme weight loss in a very short time. The Ho... read more
145. Hoodia

Hoodia is a genus of desert plants containing 13 species. One species, , is marketed in the United S... read more
146. Hyperactivity and Sugar

Hyperactivity is behavior characterized by over-activity, impulsivity, distractibility, and decrease... read more
147. Hyperlipidemia

Hyperlipidemia, also known as hyperlipoproteinemia or dyslipidemia, is an elevation of lipid levels ... read more
148. Hypertension

Hypertension is the medical term for high blood pressure. Each time the heartbeats, it forces blood ... read more
149. Hypertriglyceridemia

Hypertriglyceridemia is an elevation of triglyceride levels in the bloodstream.... read more
150. Infant Nutrition

No description given read more
151. Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) refers to a group of inflammatory disorders mostly of the large int... read more
152. Intuitive Eating

The central premise of the intuitive eating program is that people’s bodies possess innate bio... read more
153. Intussusception

Intussusception is a medical emergency in which one portion of the intestine (bowel) slides or “te... read more
154. Iodine

Iodine (I) is a non-metallic element that the body needs in very small (trace) amounts in order to r... read more
155. Iron

Iron (Fe) is a metal essential to almost all bacteria, plants, and animals. In humans, iron is a com... read more
156. Irradiated Food

Irradiated foods are foods that have been exposed to a radiant energy source to kill harmful bacteri... read more
157. Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is an idiopathic functional gastrointestinal disorder. More simply, t... read more
158. Irritable Bowel Syndrome Diet

The diet is a set of recommendations designed to reduce the symptoms of both and diarrhea that are... read more
159. Jenny Craig Diet

Jenny Craig is a calorie-based three-stage lifestyle weight-loss program that incorporates pre-packa... read more
160. Jillian Michaels Diet

The Jillian Michaels diet focuses on self, science, and sweat to help dieters achieve weight loss, t... read more
161. Juice Fasts

Juice fasts, sometimes called juice therapy, are short-term dietary practices—typically one to thr... read more
162. Ketogenic Diets

Ketogenic diets are a group of high-fat, moderate-protein, and very low-carbohydrate diets given to ... read more
163. Kidney Diet

The kidney diet, also known as the renal diet, is a set of guidelines for people with kidney disease... read more
164. La Weight Loss Program

The LA Weight Loss program is a diet plan based around weight loss centers. The centers offer counse... read more
165. Lacto-Vegetarianism

The term ’vegetarian’ is non-specific. It is used to describe a whole range of diets, pr... read more
166. Lactose Intolerance Diet

Lactose intolerance is a condition caused by the inability to digest lactose, a sugar found in milk.... read more
167. Liquid Diets

Liquid diets is a term that encompasses a wide range of diets that serve a variety of functions. It ... read more
168. Low-Cholesterol Diet

A low cholesterol diet is a diet designed to reduce the amount of cholesterol circulating in the blo... read more
169. Low-Fat Diet

Different medical organizations, governments, and diet plans define ’low fat’ slightly d... read more
170. Low-Protein Diet

A low diet, a diet in which people are required to reduce their intake of protein, is used by perso... read more
171. Low-Sodium Diet

A low diet is a diet that is low in salt, usually allowing less than 1 teaspoon per day. Many disea... read more
172. Macrobiotic Diet

The macrobiotic diet is part of a philosophy and lifestyle that incorporates concepts of balance and... read more
173. Macronutrients

Nutrients are substances needed for growth, and for other body functions. Macronutrients are nutrie... read more
174. Magnesium

Magnesium (Mg) is an element belonging to the alkaline earth metal group. It participates in over 30... read more
175. Maker's Diet

The Maker’s diet is a diet based on biblical dietary laws. It provides guidelines to help diet... read more
176. Manganese

Manganese (Mn) is a mineral necessary in very tiny (trace) amounts for human health. In large quanti... read more
177. Maple Syrup Urine Disease

Maple syrup urine disease (), which is also known as branched-chain ketoaciduria, branched-chain alp... read more
178. Mayo Clinic Diet (Fad Diet)

The Mayo Clinic diet (fad diet) is a popular diet that was neither created by nor endorsed by the Ma... read more
179. Mayo Clinic Plan (Endorsed by Clinic)

The plan is the weight-management program created by the Mayo Clinic, a respected medical facility ... read more
180. Meckel's Diverticulum

A Meckel’s diverticulum is a small pouch about 2 inches long that develops near the junction o... read more
181. Medifast

The Medifast diet is a portion-controlled, low-fat, low-carbohydrate, low-calorie diet plan that uti... read more
182. Mediterranean Diet

The Mediterranean diet is better described as a nutritional model or pattern of food consumption rat... read more
183. Men's Nutrition

While many diseases and health care issues affect both men and women, certain diseases and condition... read more
184. Menopause Diet

A menopause diet is a diet recommended for the special nutritional needs of women undergoing menopau... read more
185. Metabolism

Carbohydrates made up of carbon, hydrogen, and oxygen atoms are classified as mono-, di-, and poly-s... read more
186. Minerals

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They pla... read more
187. Molybdenum

Molybdenum is a trace element considered a micronutrient, meaning a nutrient needed in very small am... read more
188. Native American Diet

When Christopher Columbus dropped anchor on the shores of San Salvador in the Caribbean Sea, he beli... read more
189. Neanderthin

The neanderthin diet is a high-protein low-carbohydrate diet that is based on the foods eaten by ear... read more
190. Negative Calorie Diet

The Negative Calorie diet is based on the theory that some foods use more calories to digest than ar... read more
191. Niacin

Niacin is a general term that refers to two forms of vitamin B, nicotinic acid and niacinamide. Huma... read more
192. Northern European Diet

The countries of northern Europe include the United Kingdom of Great Britain (England, Scotland, Wal... read more
193. Nutrigenomics

Nutrigenomics can be defined as the study of the relationships between dietary factors and individua... read more
194. Nutrisystem

NutriSystem is a commercial weight loss program based in the Philadelphia area that delivers heat-an... read more
195. Nutrition and Mental Health

Mental health problems are believed to be the result of a combination of factors that appear to play... read more
196. Nutrition Literacy

Nutrition literacy refers to the set of abilities needed to understand the importance of good nutrit... read more
197. Obesity

Obesity is an abnormal accumulation of body fat, usually 20% or more over an individual’s idea... read more
198. Omega-3 Fatty Acids

Essential to human health, omega-3 fatty acids are a form of polyunsaturated that are not made by t... read more
199. Optifast

Optifast is an all liquid diet. It is intended for significant weight loss in a short period of time... read more
200. Optimum Health Plan

The Optimum Health Plan is a program created by Andrew Weil, M.D. that uses ideas from integrative m... read more
201. Oral Health and Nutrition

Oral tissues, such as the gingiva (gums), teeth, and muscles of mastication (chewing muscles), are l... read more
202. Organic Food

Organic foods are not specific foods, but are any foods that are grown and handled after harvesting ... read more
203. Orlistat

Orlistat, also known as tetrahydrolipstatin (THL), is a drug used to treat in conjunction with a lo... read more
204. Osteoporosis

Osteoporosis is a chronic disorder in which the mass of bones decreases and their internal structure... read more
205. Osteoporosis Diet

, most commonly referred to as “thinning of the bones”, is a disease in which bone mineral densi... read more
206. Ovolactovegetarianism

Ovolactovegetarians, who are also known as lacto-ovovegetarians, are vegetarians who do not eat fish... read more
207. Ovovegetarianism

Ovovegetarianism is a subcategory of . Ovovegetarians, who are sometimes called eggetarians, are peo... read more
208. Pacific Islander American Diet

The Pacific Islands contain 789 habitable islands and are divided into the three geographic areas: P... read more
209. Pacific Islander Diet

The Pacific Ocean—the world’s largest ocean—extends about 20,000 kilometers from Singapore... read more
210. Pantothenic Acid

Pantothenic acid, also called vitamin B, belongs to the group of B-complex water-soluble . Every liv... read more
211. Peanut Butter Diet

The peanut butter diet is a diet plan developed by Holly McCord, nutrition editor of Prevention maga... read more
212. Perricone Diet

The Perricone diet is an anti-inflammatory and that emphasizes salmon and nutritional supplements. ... read more
213. Personality Type Diet

The personality type diet is a diet developed by Dr. Robert Kushner that helps dieters identify what... read more
214. Phytonutrients

Phytonutrients are a class of nutrients that are thought to have health-protecting properties. The p... read more
215. Pregnancy Diet

A healthy diet during pregnancy is essential to provide all the nutrients needed by a mother and her... read more
216. Pritikin Diet

The Pritikin diet is a heart-healthy high-carbohydrate, low-fat, moderate-exercise lifestyle diet de... read more
217. Prostate

The prostate is a male gland about the size of a walnut located just behind the bladder and is part ... read more
218. Protein

No description given read more
219. Raw Foods Diet

The raw food diet is a lifestyle diet where at least 75% of all food consumed eaten raw and never co... read more
220. Religion and Dietary Practices

Since the beginning of time, dietary practices have been incorporated into the religious practices o... read more
221. Renal Nutrition

Renal nutrition is concerned with the special dietary needs of kidney patients.... read more
222. Riboflavin

Riboflavin is a water-soluble vitamin that the body needs to remain healthy. Humans cannot make ribo... read more
223. Rice-Based Diets

Rice is the most important cereal crop for human consumption. It is the staple food for over 3 billi... read more
224. Richard Simmons Diet

The Richard Simmons diet focuses on three areas: diet, exercise, and motivation. It emphasizes a bal... read more
225. Rosedale Diet

The Rosedale diet is a diet that was created by Dr. Ron Rosedale. It limits and proteins and is sup... read more
226. Sacred Heart Diet

The Sacred Heart diet is a 7 day diet plan that allows a dieter to eat a specific set of foods each ... read more
227. Scandinavian Diet

Scandinavia is a term for the region that includes Norway, Sweden, and Denmark. The Scandinavian die... read more
228. Scarsdale Diet

The Scarsdale diet is a rapid weight loss regimen classified as a very low-calorie diet, or VLCD. It... read more
229. Selenium

Selenium is a trace element considered a micro-nutrient, meaning a nutrient needed in very small amo... read more
230. Senior Nutrition

Senior nutrition addresses the special dietary requirements of the elderly. Although wise food choic... read more
231. Shangri-la Diet

The Shangri-la diet is not a diet in the usual sense of a set of meal plans or detailed instructions... read more
232. Six Day Body Makeover

The Six Day Body Makeover is a rapid weight loss program designed by Michael Thurmond. The diet is i... read more
233. Six week body makeover

The Six Week Body Makeover is designed for rapid weight loss over a relatively short period of time.... read more
234. Slim-Fast

Slim-Fastis the trademarked brand name of both a line of diet products and a weight-management progr... read more
235. Slim4Life

Slim4Life is a center-based approach to weight loss that helps dieters lose weight through regular s... read more
236. Sodium

Sodium is a mineral that exists in the body as the ion Na+. Sodium is acquired through diet, mainly ... read more
237. Sonoma diet

The Sonoma diet is a plan for eating healthy, flavorful foods that emphasizes the enjoyment of eatin... read more
238. South American diet

South America is the fourth largest continent on the planet, making up 12% of the earth’s surf... read more
239. South Beach diet

The South Beach diet is a popular short-term fast-weight-loss diet combined with a long-term calorie... read more
240. Soy

Soy is a general term for products made from soybeans. Soy products include tofu, tempeh, soy oil, n... read more
241. Spirulina

Spirulina is a genus of blue-green algae used as a nutritional supplement. Blue-green algae, microsc... read more
242. Sports Nutrition

Sports nutrition is a broad interdisciplinary field that involves dietitians, biochemists, exercise ... read more
243. St. John's Wort

St. John's wort (also sometimes called Saint John's wort) is the common name for any member of a gro... read more
244. Subway Diet

The Subway diet is the weight-loss plan created by Jared Fogle, an obese college student who weighed... read more
245. Suzanne Somers Weight Loss Plan

The Suzanne Somers Weight Loss Plan is a guide to losing weight that does not limit caloric intake, ... read more
246. Thiamin

Thiamin, also spelled thiamine and previously known as vitamin B, is a micronutrient essential for t... read more
247. Title page

No description given read more
248. TLC Diet

Although there are several diets that will result in lowered LDL cholesterol, the National Cholester... read more
249. Trans Fatty Acids

fatty acids are unsaturated fatty acids with at least one double bond in the configuration. Unsatu... read more
250. Traveler's Diarrhea

Traveler’s diarrhea is an increase in loose, watery stools that often occurs when travelers fr... read more
251. Triglycerides

Triglycerides are a form of fat, consisting of three molecules (’’tri’’) of ... read more
252. Trim Kids

also known as Committed to Kids (CTK), is a twelve-week behavioral weight management program for ad... read more
253. Ulcers

An ulcer is any area of skin or mucous membrane that erodes, causing the tissue to degenerate. In co... read more
254. USDA Food Guide Pyramid (MyPyramid)

The United States Department of Agriculture (USDA) food pyramid, called MyPyramid to distinguish it ... read more
255. Veganism

Veganism (pronounced VEE-ganism), which is sometimes called strict or pure vegetarianism, is a life... read more
256. Vegetarianism

Vegetarianism refers to the practice of excluding meat, poultry, and fish from the diet. The word wa... read more
257. Vitamin A

Vitamin A is a fat-soluble organic compound that the body needs to remain healthy. Humans cannot mak... read more
258. Vitamin B

Vitamin B is a water-soluble organic compound that the body needs to remain healthy. Humans cannot m... read more
259. Vitamin B

Vitamin B is a water-soluble organic compound that the body needs to remain healthy. The only organi... read more
260. Vitamin C

Vitamin C, also called ascorbic acid or antiscorbutic vitamin, is a water-soluble organic compound n... read more
261. Vitamin D

Vitamin D is a fat-soluble steroid compound that the body needs to remain healthy. In some ways, vit... read more
262. Vitamin E

Vitamin E is a fat-soluble organic compound that the body needs to remain healthy. Humans cannot mak... read more
263. Vitamin K

Vitamin K is a fat-soluble organic compound that the body needs to remain healthy. Although bacteria... read more
264. Vitamins

Vitamins are organic compounds found in plants and animals that are necessary in small quantities fo... read more
265. Volumetrics

Volumetrics is a weight-management plan that encourages dieters to control calories while eating eno... read more
266. Warrior Diet

The Warrior diet is perhaps better described as a total exercise, nutrition, and fitness program; a ... read more
267. Water

Water is hydrogen oxide and it is composed of two molecules of hydrogen and one molecule of oxygen. ... read more
268. Weight Cycling

Weight cycling is losing weight by dieting, regaining that weight and possibly more within a few mon... read more
269. Weight Loss 4 Idiots

Weight Loss 4 Idiots is also known as Fat Loss 4 Idiots. It is an 11 day diet based around the idea ... read more
270. Weight Watchers

Weight Watchers is the largest commercial weight-loss program in the world. The diet is based on cal... read more
271. Women's Nutrition

Women have special nutritional needs due to hormonal changes that occur with menstruation, pregnancy... read more
272. Yersinia

Yersinia is a bacterium that can contaminate food and is responsible for a foodborne disease called ... read more
273. Zinc

Zinc is a trace element considered a micronutrient, meaning a nutrient needed in very small amounts.... read more
274. Zone Diet

The Zone diet is a high , low carbohydrate diet. It is based on the concept that if people eat an id... read more

Resources

Also on Diet.com

Encyclopedia Of Diets