Get fit and live healthier!

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Designed by Dr. Robert Kushner, the medical director of Diet.com, this health management program takes into account your personal lifestyle. This program will help you live a healthier and more fulfilled life.

1)		I find food comforting, like being with a familiar friend.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
2)		My life is moving so fast that I'm often left feeling frazzled and scattered.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
3)		Fruits and vegetables are my least-liked foods.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
4)		I am always battling between what I want to eat and what I know I should eat.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
5)		If there are snacks at work, I’ll eat them even if I’m not hungry.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
6)		I am usually the first among my friends to try a new diet product.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
7)		When I feel emotional I eat rather than express how I feel.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.
8)		I rarely plan my meals.
		That's me!   This is me most of the time.   This is me some of the time.   Not me at all.