She may be out of shape now but not for long! Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results.
Where does the desire to look like a size 0 or 2 come from? Your peers or the media?
Find out our favorite light beer after our office taste tested a bunch!
Sarah reviews the Nintendo Wii Fit from a fitness point of view.
Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. diet.com/videos stephencabral.com
Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories!
Find out how much weight our Weight Loss Challenger Tonya lost this season during her final weigh in.
Watch the last video of our second season of Weight Loss Challenger. Tonya reflects on her experience on YouTube and losing 13.2 pounds.
Do you have what it takes? Jay Cardiello is 50 Cents personal trainer 24/7 10 months out of the year. Sarah wrote a few things regarding Jay that weren't so nice. See what he says back and his advice for those wanting to be a celebrity trainer!
Diet.com has partnered with Harvard Pilgrim Health Care, Wal-Mart Associate Program, and other leading health care stakeholders to provide a proven platform for healthy weight loss and nutrition.
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