Sarah decides to research the effects Photoshop has had on models as well as consumers. See her first photoshoot. Then follow along with the transformation.
Losing weight using music is as easy as it sounds! Music makes you feel less fatigued during your workout while listening to songs with fast beats. Here are some of Sarah's favorite workout songs that keep her workout going. Whitney Houston, "How Will I know Remix." Morningwood, "Jetsetter." Pussycat Dolls, "When I Grow Up." Pink, "So What."
Click Our Sponsor's Link diet.com/nutrisystem.php Want better results than Oprah? Follow Stephen stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout.
Want 6 pack abs like the celebrities? Learn How To: tinyurl.com/5wpvz7 Stephen (www.stephencabral.com) trains Sarah with Nelly's favorite celebrity ab workout, the weighted crunch. Also check out our Britney Spears ab routine at www.youtube.com/watch?v=Yev3RErAaV4
Find out why the Mediterranean diet is not a weight loss diet at all but a healthy lifestyle that promotes a healthy weight. Like our videos? Visit our sponsors link diet.com/nutrisystem.php. Similar to a vegetarian diet (ah hem PETA Superbowl ad), the Mediterranean diet also shows to improve your sex life. They are a classy bunch though and didn't need to create some racy TV commercial. Check out the facts now!
We're taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ diet.com/video From exercise equipment to nintendo wii, find out where your favorite work out ranks! What will be the next big thing in 2009?
Here are the Hot Top 5 DietHealth Videos of 2008 as picked by Sarah. Check out diet.com/workout to build your own workout!
Spend your economic stimulus check on something that will benefit your health and your country!
Short on time but still trying to lose weight this holiday season? Try our circuit workout for a calorie and fat burn like no other! Featured expert: Jessica Bergenfield Host/Producer: Sarah Dussault
Diet.com has partnered with Harvard Pilgrim Health Care, Wal-Mart Associate Program, and other leading health care stakeholders to provide a proven platform for healthy weight loss and nutrition.
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