Get a good workout while playing Tennis!
Are you wearing the right clothes? Learn your body shape and start wearing clothes that fit to flatter! Flatter your figure with the help of owner of ShabbyApple.com as she helps Sarah learn how to dress for her own body type! check them out at shabbyapple.com
Season 5 Biggest Loser contestant Maggie King joins Fitness Experts Katrina and Charles to discuss her post Biggest Loser exercise regiment. Watch this video exclusively online to learn the secrets from The Biggest Loser.
Jessica Simpson has gone up a size in jeans and now has vowed to lose 20 lbs in 8 weeks! Read more about Jess's new diet here www.examiner.com/x-1841-Boston-Fitness-Examiner Find out how she gained the weight in the first place so quick and if she'll be able to get it off! stephencabral.com
Want to build your own home gym? Here are the top 5 pieces of fitness equipment you need to lose weight for good. diet.com/videos stephencabral.com
Afraid to buy private labels because you think the quality is low? We have news for you!
Cinnamon has some exceptional health benefits, find out here from Alexis Beck!
Send your meals directly to our tracker on Diet.com. Find out here how!
Stay on track this year with our New Years Resolution Tips video. FYI This is a spoof of the hit MTV show The Hills.
Gaurd your heart this Valentine's Day. Heart Disease is the leading cause of death among females. How can you protect your heart?
Health news that effects your waist lines. Topics: Lose weight to make money, NYC calorie ad campaign, new olive oil study, and physical activity guidelines from the government.
Sarah interview Miss America on what it's like to be a role model, eating disorders and Miss USA.
Lose Weight Safely and Naturally - www.diet.com/tracking/hitcnt.php?affid=1994&mode=3 The diet pill industry has been taking your money for years. Now they are in hot water for liver damage. Find out what diet pills work and what to look for when choosing a safe weight loss supplement.